Move over fad diets, and unrealistic fitness routines, sustainable weight loss is here to stay. Getting rid of extra pounds ...

In many homes, food is not just about taste, it’s about tradition, comfort, and nourishment. But sometimes, the very meals ...

You’re heading out the door for a workout when you spot some cereal and realize you’re hungry. What do you do? If you’re ...

Former pro wrestling champ Dave Bautista is known for his sleeve-busting biceps and impressively ripped physique. From the wrestling ring to acting roles in Guardians of the Galaxy, My Spy, and The ...

At 32, Disha Patani continues to inspire fans with her disciplined fitness routine, and her Instagram photos are proof. Read on to know more about it.

Carrots, celery, cucumber and peppers might not sound exciting - but they’re secret weapons for anyone trying to eat less.