Puzzles to Play (PuzzlestoPlay) announces 450 new word search puzzles added to download. Puzzles to Play, an online resource for free word ...

Schools in Maine have been at the center of a political battle with the Trump administration. Now, many fear after-school ...

Schools in Maine have been at the center of a political battle with the Trump administration. Now, many fear after-school ...

In her Psych 101 column, Christina Caron debunks mental health misinformation and offers readers solutions to common ...

What does it look like to check in with yourself? It's taking time to assess your internal state − emotions, thoughts and physical sensations.

Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

May 28, 2025 • Around 40 million people around the world have bipolar disorder, which involves cyclical swings between moods: from depression to mania. Kay Redfield Jamison is one of those ...

Mental health encompasses our emotional, psychological, and social well-being. Unfortunately, it remains a taboo topic in ...

Regardless, I’m guessing you stumbled upon this page because you want some tips on how to improve your mental health. And ...

Tracey Rassley from the American Foundation for Suicide Prevention joined Chet to discuss self-care strategies to boost mental health this Awareness Month.

Millions of American’s lives are impacted daily by mental health conditions. To show our support, NAMI participates in several annual mental health awareness events. Participating in a local or ...