I was recently informed by my doctor that I have ‘pre-diabetes’. Kindly let me know what this is. Sulaiman (by SMS)Pre-diabetes is an intermediate stage between normal blood sugar levels and diabetes.

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...

Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.

Around 30% of Canadian adults are obese, a number that doesn’t include undiagnosed cases or the alarming rise of pre-diabetes ...

Ever felt like you're hitting the gym, yoga class, or running trail with your tank half-empty? Or worse, with that ...

Natalie Strange, 36, from Manchester, was told by her doctor she was pre-diabetic and had a 'dangerous' level of high blood ...

Learn how properly timed physical activity can help people with type 1 diabetes prevent overnight blood sugar drops while ...

This means a snack comprised of 2 dates packs a medium GL. If you have diabetes, consider eating dates alongside a source of protein, such as a handful of nuts, which supports your body digesting ...

While there’s no single definition of what a pre-workout supplement should contain, many include various combinations of caffeine, beta-alanine, creatine, nitrates, and branched-chain amino ...

Here are some affordable and delicious pre- and post-workout snacks available in Nigeria to help fuel your fitness goals. R Rukayat Badmus Follow If you’ve ever tried to eat right around your ...