A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...

It's true that you have to keep a close eye on your carbohydrate intake when you have diabetes in order to keep your blood ...

ABOUT 20 years ago, a dear pal of mine mocked me on holiday when I emerged by the pool in a pair of swim shorts. “Mate,” ...

Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.

Around 30% of Canadian adults are obese, a number that doesn’t include undiagnosed cases or the alarming rise of pre-diabetes ...

Ever felt like you're hitting the gym, yoga class, or running trail with your tank half-empty? Or worse, with that ...

Natalie Strange, 36, from Manchester, was told by her doctor she was pre-diabetic and had a 'dangerous' level of high blood ...

Natalie Strange, 36, said she weighed 19st at her heaviest and pre-diabetic with "dangerous" high blood pressure ...