A sugary snack or caffeinated drink can be a shortcut to cope with stress, but it could prevent the person from learning ...

Trying to be positive all the time might be doing more harm than good. Here's why authentic emotional presence matters more ...

Without realizing it, we often express our mood through our words. For those of us feeling down, it can be especially hard to ...

It's possible to have too much of a good thing. That applies not just to chocolate, but to our attachments to things like ...

This culturally loaded term is open to interpretation, and it can obscure the truth of what a dog is experiencing. For ...

Anyone who has ever had the occasional backache or a migraine knows how debilitating pain can be. But for those with chronic ...

Researchers have created an effective therapy for chronic pain that reduces pain intensity by focusing on emotional regulation.

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain.

Psychologist and author Susan David writes in her newsletter that emotional well-being is a side effect of accepting all of the feelings, not only the good ones. Social media sites such as Instagram ...

Why being too positive can damage your mental health by promoting emotional suppression and disconnecting you from your ...

Negative events feel more psychologically intense than positive ones, thanks to a cognitive tendency called the negativity ...