Trying to be positive all the time might be doing more harm than good. Here's why authentic emotional presence matters more ...

A sugary snack or caffeinated drink can be a shortcut to cope with stress, but it could prevent the person from learning ...

NEW YORK — Karl-Anthony Towns doesn’t spend much time on social media. But if he opened Instagram or X, he’d see it — Knicks fans weeping tears of joy. A franchise once buried by dysfunction now ...

Nature has the power to reduce stress, anxiety, and depression. Ecotherapy offers practical ways to reconnect, fostering healing, resilience, and improved emotional well-being.

Traditions in Hinduism were considered mainly as superstitions but with the advent of science it is becoming evident that these traditions are based on some scientific knowledge and moved from generat ...