You should use healthy oils like olive and canola in cooking, on salads, and at the table. Limit butter. Drink low- or ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

They said that most of us likely know broadly what types of food make up a healthy diet. But, they said ... They explained that changing your dinner plate "starts with changing your idea of ...

Doctors and public health experts are advocating for a national liver health policy, emphasizing the critical role of diet.

The findings pinpoint that even foods that are natural and not heavily processed can cause sudden spikes in blood sugar ...

Researchers from the University of Pisa analyzed 523 insect-based food products sold online in Europe, evaluating their ...

Catching cancer early using a blood test—called a “liquid biopsy”—has long been a goal of cancer research. Such tests would ...

More potassium, not just less salt, may better control high blood pressure and improve heart and kidney health.