Join me as I dive into the "Plant You" cookbook and share what I eat in a week! From breakfasts to dinners, discover a variety of plant-based and vegan recipes that are as nutritious as they are ...

As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...

After revolutionising vegan cheese, Miyoko Schinner is leveraging her decades-long experience to lead a plant-based course at ...

Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.

There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...