Yoga poses like downward dog improve mental and physical health, helping to calm your mind while strengthening your muscles.

Choosing the most energizing yoga pose for you may be as simple as looking at your birth chart. Here's what an astrologer has ...

Even short screen time breaks, like taking a day off from social media or keeping your phone off the table while eating, can enhance mood, concentration, and sleep.” Dr Chandhok said that after ...

Dame Helen Mirren is known for her healthy habits, and it's these that have helped her live longer and more comfortably, she said ...

British mobile phone users are coming under sustained attack ... 1 - Disconnect from all networks immediately and activate airplane mode and turn off Wi-Fi and Bluetooth. This cuts the connection ...

For shoppers interested in the main - which cuts £150 off the price - then that deadline ... Additionally, the phone comes with Google One AI Premium – Google's most powerful AI – and 2TB ...

Police tried to contact him after registering the FIR, but his number has been switched off since then. He is not in contact with police. The police reached him, but he was not present there. Police ...

You may have seen the viral photo of a daycare sign ... to get off their phones and pay attention to their kids. Please, for the love of all that is holy, do not let these people phone-shame ...

Phil Parkinson joked he would switch off his phone while his Wrexham players celebrate a third successive promotion in Las Vegas later this month. Wrexham finished their League One campaign with a ...

The wait is over. Alo Yoga’s highly anticipated Aloversary Sale is live, and it’s your chance to score 30% off bestselling workout clothes for women. The brand has been at the top of many CNN ...

Welcome to Day 13 of your yoga journey ... phone calls? Here are ways to stop them A US Navy sailor jumped from the cockpit of a Super Hornet just before the fighter jet fell off an aircraft ...