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according to a study comparing pedometers with more complex devices. Simply counting steps captured a remarkable amount of information about the participants' aerobic fitness and cardiovascular ...
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Do You Really Need 10,000 Steps?Here's what experts say about your daily step goal. With pedometers, apps, and phones that track our every footfall, it’s understandable if we’re all a little obsessed with step count these days.
That’s the idea behind [skhackett]’s Slither, the visual pedometer. Although Slither ... carry your phone everywhere if you want your steps to count. By tracking the steps taken each day ...
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