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according to a study comparing pedometers with more complex devices. Simply counting steps captured a remarkable amount of information about the participants' aerobic fitness and cardiovascular ...
Here's what experts say about your daily step goal. With pedometers, apps, and phones that track our every footfall, it’s understandable if we’re all a little obsessed with step count these days.
That’s the idea behind [skhackett]’s Slither, the visual pedometer. Although Slither ... carry your phone everywhere if you want your steps to count. By tracking the steps taken each day ...