Nasa’s oldest full-time astronaut is back home and doing well, a week after wrapping up a seven-month space mission ...

The sweet and savory treat is often used to disguise medication or as a training reward. Regardless of the occasion, peanut ...

Fuel up the fun way! These 18 tasty protein ice creams will have you moving,... The post 18 Tasty Protein Ice Creams That’ll ...

Who doesn’t love a good snack? But tasty as they can be, they often lack nutrients—you know, the ones that help your body ...

NASA's oldest full-time astronaut, Don Pettit, returned to Earth aboard a Russian Soyuz capsule after spending 220 days on the International Space Station ...

Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...

A perfect sunny Sunday calls for a perfect Sunday Roast. Carla tries the very popular Hawksmoor version. It seems everyone ...

Not that you need an excuse, but Mother's Day gives you the perfect one to splurge on mom — or the mom-like figure in your ...

Mix two tablespoons of chia seeds with one cup of almond milk or any plant-based milk of your choice. Add a teaspoon of honey ...

Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...