On the surface, Martia was like so many of my clients - in her late 60s, she had sciatic pain in her left leg, and wanted to combat her rounded shoulders and 'tech neck'.

Cece Worley’s case marks one of the few times a court has recognized the condition as deserving of workplace accommodations.

When training for a marathon last fall, I experienced serious calf tightness. It felt worst when I took my first few steps out of bed in the morning, like my ankles wouldn’t move. While that tension ...

I have had peripheral neuropathy in my feet for over a year. I feel like I am walking on glass sometimes or on sharp stones. I cannot walk barefoot. I have seen a podiatrist and neurologist, but they ...

Hip pain can start in different ways. It may build slowly over months, or hit after a long walk, hard workout, or awkward twist. Some people notice it in the groin. Others notice it on the outside of ...

As blood flow increases to your body during exercise, your muscles enlarge to accommodate it. Although this helps power you through the task at hand, those swollen muscles can impinge on nerves and ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who is doing everything to lose weight but their doctor just says ‘that’s ...