Learn the critical warning signs that distinguish between ordinary neck pain and potentially serious conditions requiring immediate medical attention.

Isn't it annoying how neck pain seems to be our constant companion, especially if we spend hours in front of a screen? (Raise your hand if you can relate!) That tension in the neck and shoulders just ...

EchoXen is a natural ear drop formula designed to support hearing ... hearing challenges are quietly becoming one of the most pressing yet under-recognized health struggles. Millions of people ...

Want to reduce your risk of neck pain and promote overall well-being? Study warns against screen-based sedentary behaviours, like phone and computer use. Women and employees, such as office ...

Alongside treatment, there are things you can do to help manage symptoms and prevent neck and shoulder pain in the future. We’ll cover some examples below. Gentle stretches can help to relieve neck ...

Objective Neck pain is a common musculoskeletal disorder, but little is known about which individuals develop neck pain. This systematic review investigated factors that constitute a risk for the ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote ...

If you are constantly glued to your phone with your head tilted down, you might be setting yourself up for 'text neck'- a real pain (literally!) caused by bad posture and too much screen time. Text ...

The study unveiled a particularly concerning link between mobile phone usage and neck pain as researchers found that using mobile phones increased the likelihood of experiencing neck pain by a ...

When Should I Start Exercising? As long as your doctor says it’s OK, you should start as soon as possible to ease stiffness and pain. Resting for too long, usually anything more than a couple of ...

Tension headaches are the most common type of headache. Symptoms can include pain behind and around the eyes as well as in your forehead and temples. Neck pain is also common. This type of headache ...

Keep your shoulders relaxed away from your ears. Benefit: Mobilises the entire spine and neck, promoting blood flow and relaxation. If neck pain persists for more than a few days, radiates down your ...