Well, we found a simple and effective device that could help relieve that upper body tension, and reviewers say it’s “like ...

Neck and shoulder pain can be classified in many ... find a pillow height that keeps your head and spine aligned. Tuck a pillow under knees, which will take pressure off your lower back.

It attaches to the mastoid process, which is a portion of the bone just behind the jaw and under ... down the neck, or pain that radiates to other areas, such as the front of the head.

Every inch your head tilts forward adds up to 10 pounds of extra strain on your neck. Over time, this poor alignment can lead to chronic neck pain, shoulder tightness, backaches, and even headaches.

“Cervical traction devices work by gently pulling the head away from the neck ... input on the best products for neck traction and addressing neck pain. Below, I rounded up products based ...

Any vision changes accompanying neck pain deserve prompt medical assessment. Neck pain with swallowing difficulties suggests possible retropharyngeal abscess (infection in tissues behind the ...

Some of the symptoms of tech neck include pain or stiffness in the neck, upper back or shoulders; limited mobility in the ...

Below, we’ve curated a selection of HuffPost readers’ top pain relief tools and devices based on data from our previous coverage. These items are available at a range of price points and can be used ...

But not dealing with neck pain ... my head and neck feel even when I’m sleeping on my stomach. Best of all, Brooklyn Bedding often has deals, so you can usually grab this pillow for under ...

Do you have neck pain and stiffness ... place a pillow behind your neck so that it doesn’t have to hold up your head for a couple of hours. Also, sit so that you can look at the screen straight ...