‘Once I retired, I couldn’t drive, and I started exercising by watching programmes on TV – I knew I had to exercise to keep ...

“Strength training helps to injury-proof your falls—meaning if you fall as a senior, you will not be injured badly,” says ...

West Bengal's final voter list faces backlash as Trinamool calls it rigging, and Congress warns of a political conspiracy.

Fortunately, bed-based exercises can help you shrink that stubborn midsection faster than ab workouts after 60. Exercising on ...

KOLKATA: Escalating his attack on the Election Commission over the post-SIR electoral rolls in West Bengal, TMC MP Abhishek Banerjee on Sunday alleged that the ...

The final voters’ list in West Bengal, prepared as part of the ongoing Special Intensive Revision (SIR), was published on Saturda ...

Over 63 lakh names were deleted from the pre-SIR electoral rolls in West Bengal, resulting in the revised total electorate of a little over 7.04 crore, Chief Electoral Officer Manoj Kumar Agarwal said ...

West Bengal's final voter list sees 61.78 lakh deletions, with 60 lakh names under adjudication ahead of Assembly polls.

The names of more than 60 lakh voters found “doubtful” during the special intensive revision exercise in West Bengal have been submitted to judicial officers for adjudication, officials said on ...

The figure is likely to increase further, as identity documents of around 60 lakh voters are currently under judicial ...

According to West Bengal Chief Electoral Officer Manoj Kumar Agarwal, a total of 63,66,952 voters have been deleted from the ...

Squeeze glutes at the top. Glutes fire hardest when the hips extend under control. The step-back lunge builds that extension while protecting the knees. Unlike forward lunges, stepping backward keeps ...