Arnie does a 360-rep finisher while calisthenics warriors go until they drop – but how many reps is actually good for you? We ...

Aussie swimming champion James Magnussen has revealed the impact of his performance-enhancing drug use ahead of a bid to ...

The Mikolo 7-Foot Olympic Barbell is on sale for just $113 at Walmart, a 72% discount compared to its full price of $400.

Rayno Nel managed to hold on to his lead on the final day of the competition and was crowned the 2025 World's Strongest Man.

Everlast Gyms Blackburn, on Haslingden Road, is currently closed until the middle of June. When it reopens, members can enjoy the use of an upgraded and refurbished site. Group exercises ended on May ...

There is nothing I find more annoying than the fact that exercise makes your brain feel better. Every time I am grumpy and miserable and depressed but still drag my ass off the couch and to the gym, I ...

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

Maharashtra weightlifter Sairaj Rajesh Pardeshi shattered three youth national records to clinch gold for Maharashtra in the ...

Maharashtra weightlifter Sairaj Rajesh Pardeshi shattered three youth national records to clinch gold in the 81kg category at ...

Assam’s Aisengfa Gogoi clinched the 55kg weightlifting gold with an overall lift of 183kg in the ongoing Khelo India Youth ...

With personal milestones achieved at provincials, Trish Barber, Lisa Fryia and Michelle Pearson are now preparing to ...