Meet the expert: Francisco Lopez-Jimenez, M.D., a cardiologist at the Mayo Clinic ...

Know the grocery store: Most non-processed foods are located on the outer aisles around the perimeter, like fresh fruit and vegetables. Choose dried beans and intact whole grains, like barley ...

A landmark study exploring consumption of chips, frozen pizzas, breakfast cereals and other ultra-processed foods typically loaded with fat, sugar and additives has confirmed these foods are directly ...

BUT THAT COMES AT A COST. MANY OF THESE FOODS ARE ULTRA PROCESSED, AND EATING TOO MANY CAN BE BAD FOR OUR HEALTH, ACCORDING TO HEALTH OFFICIALS AND IN TODAY’S CONSUMER REPORTS. ANDREA FLORES ...