The parasympathetic nervous system has the opposite effect. It slows the heart, supports digestion and promotes a calmer ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

In biology, the nervous system is a highly complex part of an animal that coordinates its actions and sensory information by transmitting signals to and from different parts of its body. The nervous ...

New clinical focus explores the connection between vagus nerve dysfunction, toxic burden, hidden pathogens, and early ...

That constant background noise from traffic, television, notifications, and conversations might be doing more than just distracting you. It could be fundamentally altering your nervous system and ...

Maintaining a healthy nervous system cannot be overstated in our fast-paced world. The nervous system regulates various bodily functions, from movement and sensation to cognitive processes and ...

The morning rush feels different now. You wake up, your mind already racing through the day's demands before your feet touch ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Levels of brain-derived neurotrophic factor (BDNF), a neural biomarker involved in neurogenesis and long-term memory formation, do not appear to be altered by exposure to an adverse childhood ...

Some people don’t struggle with productivity. They just need more transition time for their brain and nervous system to reset between roles, tasks and states.