Chiles, who earned her first perfect 10 on vault in January, started gymnastics at the age of six. She says she recognized her talent immediately, but it wasn’t until she was 13 that she started ...

The No. 2 LSU Gymnastics team (11-3-1, 5-3 SEC) closed the regular season at home with a victory over No. 8 Arkansas (5-7-1, ...

I am a recently retired woman who is appreciating my morning routine at the gym. I love the group exercise classes. My issue is with one woman who insists on counting very loudly with the instructor, ...

One of the best things you can do for your future self is to focus on your balance now – before you reach your senior years. Grab a dumbbell and try these 4 exercises that test your stability and ...

Double weekly honors for Florida senior Selena Harris-Miranda after posting the nation's high all-around that was highlighted by a 10.0 on balance beam. She ...

From improved core strength to boosted workout motivation, I urge anyone to try doing 10 minutes of Pilates every day ...

Time is more than money. Manage it well and it will improve your business, your relationships, and how you feel at the end of the day. Every new day is a fresh start. You can always reset your day.

A paralysed former bodybuilder says going to fitness classes has made an "amazing difference" to his life. Kevin Jenkins, 62, from Woodhall Spa, Lincolnshire, had an aortic dissection in 2023 which ...

Gators gymnastics may have traveled away from Gainesville for the week, but it was all Florida in the Lone Star State on Friday night. The No. 4 Gators dominated across the board in their first ...

The Florida Gators gymnastics team lost to the No. 1 ranked Oklahoma Sooners, 198.075-197.575. This was Florida's first home loss since January 2024 and its first back-to-back loss since 2006. Despite ...

Arkansas gymnastics is entering the home stretch of its regular season, and the Razorbacks have four more opportunities to boost their National Qualifying Score before NCAA regionals begin. It starts ...

SafeSport suspended two Great American Gymnastics staff over misconduct allegations. Suspensions come after a 2019 probe and earlier penalties for Fong and Barutyan-Fong. Bans bar staff from ...