U.S. Olympic gymnast Jordan Chiles is preparing for her final home meet with UCLA on Saturday. Her sights are set far beyond ...

The No. 2 LSU Gymnastics team (11-3-1, 5-3 SEC) closed the regular season at home with a victory over No. 8 Arkansas (5-7-1, 2-5-1 SEC) by a score of 198.075-197.100 on Friday night inside the PMAC.

Angola, Carroll and Homestead gymnastics all have a genuine shot of raising the trophy at the state finals at Ball State's Worthen Arena on Saturday.

There are such great workout essentials you can get right on Amazon. Whether you’re exercising at the gym, at home, or outside, these cover it all. Belt bags are a super easy way to carry all of your ...

A PT explains why it's such a powerful midlife fitness strategy ...

The seemingly meditative morning routine of the 1990s’ most renowned supermodel, Cindy Crawford, has sparked a full-blown health debate online about ageism, beauty standards, and celebrity privilege.

Even you can wake up looking like Cindy Crawford — if you have the time and, especially, the moula. Crawford, who recently turned 60, revealed this week the first two-and-a-half hours of her ...

Pilates for runners can help improve muscular strength and stability, which are just as important as endurance or cardiovascular fitness in running ...

Meet the Amazfit Active 3 Premium – the smartwatch that finally got me running again after years away from pounding the pavements ...

After serving in Vietnam, I discovered my love of running. Now I train daily and bike for hours in retirement.

Two local gymnasts, each fueled by a return from injury, have put together magical postseason runs all the way to the IHSAA Gymnastics State Finals. Seymour’s Mia Dailey and Vivian Newkirk say they ...