Morgynn Buxbaum, took a spin class before developing a rare and life-threatening disease, Rhabdomyolysis. She spent one week in the hospital, and now has long-term symptoms.

Stretching is crucial at any stage of life but becomes increasingly important as we age. Experts emphasize that regular ...

Since arthritis can't be fully cured, the focus is generally on slowing its progression and managing symptoms so you can be ...

Light therapy is super buzzy right now—but does it do anything? Here, we asked five experts about the benefits of light ...

Discover how a simple 3-minute posture reset can counteract hours of smartphone hunching and improve your energy, pain levels ...

You must be stress-free and prepare your body if you want to go low. This is where sports massage can help. Allow Rachael ...

According to Dr. Holly Spohn-Gross, podiatrist and president of the California Podiatric Medical Association, the best shoes ...

The doctor, who works at at a top-tier public hospital in southern China, also cited studies that suggest visual pleasure can ...

Discover the most common yet overlooked fibromyalgia triggers affecting millions of patients and learn practical tips to minimize their impact on daily symptoms ...

Menopause is a significant phase in a woman’s life, marking the end of her reproductive years and bringing about various changes due to shifting hormone levels. While most people associate ...

Pippa Cossens’ agonising medical condition began with pain in her back. But soon the discomfort had spread to the muscles in ...