BBC presenter Naga Munchetty has revealed how she lived in excruciating pain with undiagnosed adenomyosis for well over three ...

If your knees hurt, your first instinct is probably to blame them. But in many cases, knee pain isn’t about the knees at all ...

Collagen supplements have surged in popularity, touted for their beauty benefits. However, emerging research suggests their ...

High heels can make you look stylish, but wearing them often can hurt your health. They change how your body aligns, causing back pain, poor posture, and muscle strain over time.

Walking patterns reveal more about health status than many realize. Subtle changes in stride, balance or foot placement may serve as early indicators of ...

Think your spine is fine just because you don't have back pain? Think again! We got in touch with an Orthopaedic Spine ...

The CR rate was consistent across subgroups including men and women, patients with and without papillary disease, and ...

Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

Naga Munchetty has opened up about her life long battle with adenomyosis after years of dealing with excruciating pain and no ...

"Walking stimulates the release of feel-good hormones [endorphins] that can improve mood. A commitment to regular walking can ...

Studies have shown a 29 per cent reduction in illness and a significant reduction in depression for some people ...

Opinion: From time to time in this column, I write about something I’m reading which is making a big impact on me.