The workout includes three sections: an upper-body push-pull circuit, a leg and core circuit, and a full-body movement paired ...

All U.S. special operators will soon wear concussion sensors as the services aim to better track brain health. Special ...

Ariel Winter is opening up about the downsides of fame during her time on the iconic ABC sitcom “Modern Family.” In a conversation with People, Winter said that while playing Alex Dunphy on 11 ...

“It was just everywhere," she told PEOPLE of experiencing a wave of negative discourse about her body after she first joined Modern Family in 2009. "It was every headline I read about ...

The potentially life-saving armor for four-legged officers will be custom-fitted for Oswald. Vested Interest in K9s, Inc. was established almost 20 years ago and is behind the push to get the vests ...

Full-body warm-up: Begin by increasing your body temperature and preparing your muscles with a half-pyramid of pull-ups, push-ups and squats. Choose to complete between 5 and 10 warm-up sets.

That early morning blood rush energises the body and sharpens the mind, setting the tone for a focused and productive day. I see Modern's spirit come alive in these shared moments of discipline ...

When the man was being removed from his vehicle by police, officers found he was wearing body armor under his clothing. Police then quickly spotted that “he had a fully loaded Glock 17 with an ...

When Seattle Police (SPD) were called to a suspicious vehicle in West Seattle, they found a ‘bullet-riddled’ pickup truck with a man standing next to it wearing ballistic body armor ...

CLEVELAND (WJW) — Federal authorities have charged a Stow man with smuggling body armor plates made in China, then selling them to law enforcement agencies as American-made goods. Vall Iliev ...

RICHMOND, Va. (WAVY) — In a remarkable demonstration of support for our four-legged heroes, the Virginia Department of Corrections K9s — Anubis, Ben, Cash, Farron, Micky, Rio, Speedy, and ...