Dark chocolate (70%+ cocoa) significantly reduces depression symptoms in clinical studies. Theobromine in chocolate modulates ...

It’s not just about what you eat, but how you eat it. Pairing dark chocolate with strawberries is a great example of how smart eating can boost nutrient absorption.” While dark chocolate and ...

At a time when many of us are still trying to get through our chocolate hauls, Gold Coast local, Chy, got the shock of her life midway through eating her popular Cadbury bunny. “I sat down ...

Amanda Holden sparkled as she opened the celebrations with a reading of an ‘Ode to McVitie’s Chocolate Digestives’. She said: “As a lifelong fan of eating and dunking Chocolate Digestives ...

In a world dominated by diet trends and food rules, two popular approaches, mindful eating and calorie counting, often divide the wellness community. But which one truly leads to better health, both ...

Research suggests that dark chocolate may help reduce your risk of heart disease by lowering blood pressure and keeping your arteries healthy. You can eat chocolate on keto, but it’s important ...

The Moon is in Virgo. Make Carolyne McIntyre Jackson and Jodi Willoughby's raspberry crumb loaf, oatmeal milk chocolate toffee cookies and vanilla sheet cake with strawberry buttercream You can ...