“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

Camp Arequipa, a Girl Scouts retreat in Fairfax, was transformed on Wednesday into a healing space by volunteers.

While it’s important to stay updated, you need to take healthy breaks from consuming breaking news for your emotional ...

WITH their 13th studio album Make ‘Em Laugh, Make ‘Em Cry, Make ‘Em Wait out today, Stereophonics frontman Kelly Jones finds himself in a reflective mood. And in an exclusive ...

Wealth Signal Under Review: The 9-Word Alpha-Wave Wealth Script to Attract & Activate Abundance in Life How Binaural ...

What Is Yoga Nidra? Unlike traditional yoga classes where you flow through a series of poses, yoga nidra is akin to a guided meditation. The practice is often called “yogic slee ...

On r/FearOfFlying, nervous fliers trade advice, ask pilots safety questions, and even track each other through turbulence. Then, they share what they would have missed had they not traveled.

Feeling overwhelmed by stress? Meditation might just be your new best friend. This comprehensive guide, backed by experts, will show you how to start meditating today, even if you've never tried it ...

Mind blanking isn’t daydreaming. It's something more akin to meditation — but not quite the same. On any given day, your ...

As well as behavioral studies, research using brain imaging and other investigative techniques was analyzed. When someone’s ...

The mammalian brain is known to produce mental representations of the spatial environment, known as cognitive maps, that help ...

Mind blanking is a common experience with a wide variety of definitions ranging from feeling 'drowsy' to 'a complete absence of conscious awareness.' Neuroscientists and philosophers compile what we ...