Nutrition can get complicated, so we’re going back to the basics for everything you need to know about nutrients and their impact on weight loss and your health.

You're probably already well aware that to perform at your best during workouts and see results, protein and carbs are key ...

GRAND FORKS –The local Letter Carriers Food Drive is planned for this Saturday, May 10. Homeowners may leave bags of non-perishable items, such as canned goods and other packaged foods ...

The U.S. Department of Agriculture has been a reliable source of food and food purchasing grants for food banks like Food Gatherers over the years, but in March the nonprofit was informed half ...

The FDA is moving to ban synthetic food dyes like Red 3 due to health concerns, with a broader ban proposed by Robert F. Kennedy Jr. This initiative will impact a wide range of foods, from cereals ...

Charles Passy covers a variety of topics, includingpersonal finance, food, entertainment and anything and everything trending and quirky. He also writes the Weekend Sip column, which covers wine ...

She shared some of the plant protein sources that she regularly ... and whole foods. The researchers said the dietary fiber, micronutrients, and polyphenols in plant foods are associated with ...

Green peas are a good source of plant-based protein ... Probiotics are beneficial bacteria that are present in the body and in some foods and supplements. Some researchers believe that they ...

Add walnuts, chia seeds, and flaxseeds to your diet for a good source of omega-3. Vitamin B12 is vital for supporting nerve function and preventing brain fog. You can easily get this nutrient from ...

Florida-based Gastroenterologist Dr Joseph Salhab, also known as ‘the stomach doc’ on Instagram, shared top sources of magnesium-rich foods on his social media, highlighting the importance of ...

In a new study, researchers have linked diets high in fat and sugar with lower cognitive skills — a grim sign that ubiquitous "junk food" could be bad for our brains as well as our bodies.

But it's a vegetarian household, so that usually defines it." Also Read: How To Make Andhra-Style Pesarattu For A Delicious Breakfast Meal When asked if she finds it difficult to source ingredients ...