Commercial weight loss programs have long been a popular option for those looking to shed a few pounds or manage their weight, but recently, they’ve evolved dramatically—parti ...

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Virtual Reality and Innovative Solutions for Real Sleep: A Review of Virtual Reality for Insomnia and Comparison of Viable ...

We talked to a personal trainer to better understand how the timing of your cardio sessions can help you lose weight or build strength. When it comes to deciding whether to do cardio or weights ...

That medication has been available by prescription since 2019 for the treatment of Type 2 diabetes but is not FDA-approved for weight loss. GLP-1 pills can be a promising option for people with ...

During testimony on Thursday in the FTC’s antitrust suit against Meta, former Chief Operating Officer Sheryl Sandberg said the company bolstered and scaled Instagram after acquiring the app ...

“And so Meta stands to lose Instagram, WhatsApp, or both.” But Allensworth cautioned that this is a big “if.” “I don’t think it’s obvious that they’re going to succeed, but they ...

Weight-loss drugs can be life-changing for people who have struggled to lose weight, however, some people who take them experience unpleasant and concerning side effects. In 2024, roughly 5 per ...

Splenda and other artificial sweeteners made with sucralose may hinder weight loss or maintenance because they don’t satisfy cravings like sugar does. Sucralose, a popular sugar substitute ...

If you and your doctor have decided that weight loss surgery is right for you, you have several options. In a restrictive surgery, a surgeon uses one of a variety of techniques to reduce the size ...

Chrissy Metz opened up about the secrets behind her 100-pound weight loss while addressing Ozempic and gastric bypass surgery rumors. "I have always enjoyed strength training. I've always enjoyed ...