Now that's sporty! Mel C displays her six pack and bulging muscles as she completes triathlon event. By JENNIFER RUBY . Published: 21:00 EDT, 14 July 2013 | Updated: 10:26 EDT, 15 July 2013 ...

Stripey Spice Mel C shows off her muscles on the beach with daughter Scarlet. By DAILY MAIL REPORTER Updated: 05:26 EDT, 10 January 2011 ...

Mel C strips in wild -140 degree chamber. The moment Spice Girl Melanie C touched down in Sydney, a car picked her up from the airport and whizzed her to this northern beaches clinic.

Mel C is one of the new Dancing with the Stars competitors for Season 30. Here's what to know about her and where to find her on Instagram.