In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

To that end, Omer-Man was also the founder of Metivta, an egalitarian, nondenominational Jewish community based in Los Angeles that emphasizes learning Jewish texts and meditation. Omer-Man rooted ...

Transcendental Meditation is a mantra-based form of meditation designed to induce calmness. The benefits of Transcendental Meditation include reduced stress, anxiety, and depression. To do ...

Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is powerful stuff. Not only does it help reduce stress and improve mood, but it actually changes ...

The police on Thursday arrested a Dindigul native on the charge of stealing a 2.5-feet-tall silver ‘Vel’ (the spear of Lord Murugan) from a private meditation hall at the Marudhamalai foothill ...