A special anti-galamsey operation led by the Upper East Regional Minister, Donatus Akamugri Atanga, has flushed out illegal ...

Want to challenge your core muscles? This 5 move, 30 move ab and core workout is perfect for building strength and definition ...

Merab Dvalishvili has built an impressive name for himself as the bantamweight champion since winning the belt when he ...

Celebrities have a front-row seat to the latest and greatest fitness trends — and rowing machines are no exception. Hydrow’s ...

The numbers don’t lie: ecommerce is expected to hit $4.32 trillion in global revenue in 2025, with an annual growth rate of 8 ...

Memorial Day rowing machine deal: 33% cheaper, Yosuda is renowned for producing some of the best exercise equipment around, ...

'The Exercise Coach' is a new gym that opened in May on South Stratford Road in Winston-Salem. The workouts they offer use equipment that is outfitted with artificial intelligence technology. Co-owner ...

We must be prepared and ready to win in [large-scale combat operations.]” That’s the focus of the first-of-its-kind ...

If you're looking to upgrade your home gym or fitness gear without breaking the bank, here are some of the best deals from ...

Stand with your feet hip-width apart. Keeping your chest upright, push your butt back and bend your knees to lower into a squat. When your thighs are parallel to the floor (or lower, if you have the ...

As the U.S. faces constant attacks from hackers, Air Force Academy cadets are preparing to face those challenges as part of ...

CEDAR RAPIDS — Taxpayers and employees in the College Community School District will receive a 30 percent discount on YMCA ...