It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

“A genuine ‘I don’t know’ uses both shoulders rising together in a smooth movement. When only one shoulder lifts, it often ...

Her activism began as a teenager in 1963, when she heard the Rev. Dr. Martin Luther King Jr. speak. It set her on a path to nonviolent protest.

The 21st century may have blessed us with great tools to track our progress, but the fear of weighing scales is still ...

The Indian equity markets kicked off the first trading session of 2026 on a cautious and consolidative note, with the NSE ...

We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

Dachshunds are adorable wiener dogs that will leave you grinning. These featured pups are no exception, with silly antics and ...

The morning after waking from a terrible dream you are compelled to recount its plot to anyone who will listen. This was one ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...

Through miniature paintings, towering sculpture and digital animation, artist Shahzia Sikander delves into feminism, religion ...

In this installment of William Broyles and Stephen Harrigan’s serialized novel, the mysterious priest's backstory is revealed ...

The Providence commit curled and cut his way to numerous baskets at the rim on his way to a game-high 24 points to lead nationally ranked Spire Academy (OH) to an 85-62 victory over third-ranked ...