Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing ...

Television writer Gautam Hegde, known for shows like Miley Jab Hum Tum, shared a health update after a recent hospital stay ...

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a NASM-certified corrective exercise specialist with BarBend, who shares the ...

Humans and other animal species can experience many types of pain throughout the course of their lives, varying in intensity, ...

A potential overreliance on new technology, the lack of standardization and long-term data and underappreciation of global spinal alignment are three of the most overlooked issues in spine care and ...

From the operating room to stakeholder collaboration, innovations in the spine industry are emerging from multiple avenues in the healthcare landscape. The 15 leaders featured in this article are ...

Cancers that spread to the spine move to the bone marrow of the vertebral column by way of blood vessels. Spinal cord compression can also occur through direct tumor extension, which is frequently ...

The purpose of both studies was to evaluate the safety and efficacy of the Rogozinski Spinal Instrumentation System ... which had a fusion rate of 94.6% (P = .017). However, there was no ...

Colorado Rockies designated hitter Kris Bryant has landed on the injured list with a bad back, his ninth IL stint since ...

It may also release tension in your lower back and neck. Cat-Cow Pose could help relieve tension in your torso, shoulders, and neck while promoting blood circulation and spinal mobility.