Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

A new publication in the British Medical Journal reviewed current clinical data and found NSAIDS had high quality data supporting their use for pain relief in acute low back pain.

Lower back pain affects 800 million people globally, but a new Australian study says walking may be a simple, accessible long ...

Soothe your lower back pain in just 5 minutes with this gentle and effective yoga stretch routine. Perfect for beginners, ...

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains if rest is helping or hurting when your back hurts.

Mindfulness and Cognitive Behavioral Therapy Improve Chronic Low Back Pain Apr. 7 ... Researchers Identify Safer Pathway for Pain Relief Apr. 8, 2025 — Scientists have helped identify a novel ...

The largest part is devoted to nonspecific low back pain but the models of spinal stenosis ... of LBP is favorable independently of the chosen treatment, our daily concern remains chronic LBP ...