Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.

More than 30 million Americans experience lower back pain at any time. Experts estimate that up to 80% of the population will experience back pain during their lives, and about 65 million Americans ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

Whether recovering from an injury or frequent muscle stiffness, simple exercises like band pulldowns and flyes will help you ...

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than ...

LOS ANGELES, CA / ACCESS Newswire / April 29, 2025 / In the world of spine surgery, few conditions remain as misunderstood and underdiagnosed as Bertolotti Syndrome - a complex, often-overlooked cause ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

A WOMAN whose back pain was misdiagnosed as sciatica died from bone cancer less than a year after a tumour was found in her ...