News

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...
These exercises reduced the participants’ pain when sitting and increased the pressure they could withstand on the lower back ... the left hip bone. Slide the left leg back and keep it straight ...
Early clinical trial results suggest that a groundbreaking new antibiotic drug could be a “massive game changer” for some patients suffering from chronic lower back pain.
The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.
Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...
Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...
While many treatments focus on easing pain for the short term, a new study suggests that a drug already in use for other purposes might help treat one of the root causes of lower back pain—especially ...
Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.
People suffering from chronic pain -- or pain that lasts at least three months -- may be up to four times more likely to ...