Every diet affects the body’s chemistry, and the mouth reflects those changes first. The key isn’t to abandon keto, veganism, or fasting, but to balance them with oral hygiene.

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

If you have special dietary guidelines, like eating a vegetarian or low-carb diet, just let ChatGPT know. It will offer meal ...

Macro tracking is gaining traction as a dieting trend, challenging the belief that fats and carbs are the foes of weight loss ...

What we eat everyday determines a big part of our health. For instance, studies show blood sugar can be regulated by incorporating factors like physical activity and a healthy diet. But what exactly ...

While numbers show that basic nutrition is more affordable than ever, the real cost of a truly balanced diet is still higher.

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

My baptism of fire upon arrival at Soukya, a holistic health centre in India, is an invitation to Full Moon Meditation.

Switch to a plant-based diet with these seven mouthwatering recipes! From BBQ lentil Sloppy Joes to Thai peanut noodles.

For visitors to Alabama, Nelson’s offers an authentic taste of Southern hospitality that can’t be replicated in chain restaurants or tourist traps. For locals, it provides the comfort of familiar ...

A low-carb diet limits foods high in carbohydrates - such as bread, rice, potatoes, pasta, sweets, and sugary drinks - and ...