News

Cutting carbs can be healthy. But sustaining a low-carb diet may not be for you.
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...
Prevention on MSN12d
Scientists find low-calorie keto diet slows aging—but is it really good for you?
New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...
Gwyneth Paltrow reveals surprise U-turn after years of following strict diet
Gwyneth Paltrow, the Oscar-winning actress and wellness entrepreneur, has revealed she’s embracing carbohydrates again after ...
AOL28d
Cutting carbs can be healthy. But sustaining a low-carb diet may not be for you.
Examples include the Mediterranean diet recommending cutting ... Here's why we shouldn't. A low-carb diet aims to limit the amount of carbohydrates you eat. Most healthy adults eat between 225 ...
What is the paleo diet as follower Gwyneth Paltrow says 'I'm sick of it'
Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...
I'm a dietitian on the Mediterranean diet. Here are 12 things I buy at Trader Joe's when I don't feel like cooking.
I'm a registered dietitian who follows the Mediterranean diet but dislikes cooking. Luckily, I've found Trader Joe's staples ...
WCVB Channel 5 Boston12d
Scientists find low-calorie keto diet slows aging—but is it really good for you?
NOW, WHAT IS MEDITERRANEAN DIET ... which is the metabolic process triggered by a low-carb diet that encourages the body to burn fat for energy instead of carbohydrates. Such a process is thought ...