I know exactly how you feel. You put on your best workout gear, sweat it out at the gym or in your living room, commit to ...

Chris Eubank Jr will be fined £375,500 after weighing 0.5lb too heavy for Saturday's grudge match with Conor Benn.

Nurse Kim Quigly has transformed her life after losing almost half her body weight and going from a size 22 to a 12 ...

Social worker Hollie Oxtoby vowed to 'start a diet' when she reached a size 16 but she was a size 24 before she changed her ...

Interval walking supports weight loss by boosting metabolism and helping burn more calories compared to steady, slow walking.

Jelly Roll opened up about his weight-loss goals, revealing the weight that he wants to hit and the risky activities that he ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Chris Eubank Jr barely exceeded the weight limit for Saturday’s bout with Conor Benn, but was nevertheless struck with a ...

At 39, Harshda Ambavane, a dedicated yoga teacher, was at a crossroads in her fitness journey. Despite her active lifestyle, ...