It's one of the wealthiest countries in the world - with one of the best healthcare systems. But experts say Britain is ...

The Blue Zone Diet is plant-based, with a focus on whole, unprocessed ingredients. The post What is the Blue Zone Diet and can it really help you live to 100? appeared first on The Manual.

Across the globe, Blue Zones reveal secrets to longevity, where people commonly live past 100. Researcher Dan Buettner ...

The so-called 'blue zones' have garnered much interest, understandably. Each 'blue zone' has a primary reason for the fizzing ...

A major driver of longevity in blue zones is diet. Residents tend to favour plant-based foods ... live even longer than most.

When looking at headlines about an ancient, century-old person, most of us think "Well, that's genetics right there". However ...

Acciaroli, an Italian village, boasts an unusually high number of centenarians, sparking scientific interest. Researchers ...

Joan attended La Sierra High School, Walla Walla College, and Loma Linda nursing school, where she met George Harding IV while playing volleyball with classmates.

Joan attended La Sierra High School, Walla Walla College, and Loma Linda nursing school, where she met George Harding IV while playing volleyball with classmates.

Adventist in Loma Linda, California, pray and Ikarians in Greece take an afternoon nap. Fourth, eat healthily. In blue zones, people are eating mostly *** peasant diet, which is to say, whole food, ...