I've been testing women's fitness gear for over 10 years, dabbling in powerlifting, yoga, long-distance running, and hiking. In that time, I've learned it's way easier to stay on track with your ...

When we think of Scotland, we think of tartan, bagpipes, and Highland cows wandering rolling hills. But look beyond the Caledonian stereotypes and there’s far more to explore — including countless ...

The water is a toxic cocktail of sewage and chemicals. From flesh-eating bacteria to cholera, here are the life-threatening dangers lurking beneath the surface ...

Women, Water, and Saving Lives,” Debbie Friedman tells the unknown history of California’s first women lifeguards. The Rio Del Mar resident weaves her own story with those of other women in the field ...

It happened in silence, and that’s what Kari Bahour said still haunts her. Twenty-seven years ago, Kari’s 16-month-old son was found face down in a pool, unconscious and not breathing. It was February ...

Spring is on the horizon, and in San Antonio that often means weather whiplash, sudden downpours one day and swim-worthy Saturdays the next. But don’t worry, these local shops have everything you need ...

Holden Brown, Jarett Zito and Jackson Chiappetta were the individual stars, as each senior capped a glittering career with ...

The sudden advancement in women’s swimwear is thanks to female athletes. Professional women swimmers complained that their suits slowed them down in the water. The streamlined silhouette created less ...

Howard University women's swimming & diving team captured its first NEC Championship Saturday night at the SPIRE Institute, capping a week defined by depth, resilience, and championship-level ...

Marshall University has made the decision to cut its women’s swimming an diving program after the 2025-26 season. The Thundering Herd are currently in the American Conference and are heading to the ...

Meet our tester: Helen Webster is not only a swimsuit and goggles model, but also our highly qualified swim gear tester, open water swim coach, and 220Triathlon’s editor. You’ll see her appear in lots ...