Join the world in taking a collective deep breath Saturday by celebrating Tai Chi and Qigong Day at the Teton County/Jackson ...

On Saturday, April 26, practice the ancient martial art of tai chi on the terrace of the Stillwater Public Library (224 Third ...

If you've ever been curious about tai chi this is the event for you. Tai Chi Association of Colorado Springs will host a free event Saturday in honor of World Tai Chi & Qigong Day. Watch ...

Cyprus is to take part in World Tai Chi & Qigong Day on Saturday, with people set to gather in Nicosia’s central Eleftheria Square to take part in a performance of T’ai Chi Chihon Saturday ...

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...

Tuivasa hasn't competed since a split decision loss to Jairzinho Rozenstruik last August at UFC 305, his fifth setback in a row. The 32-year-old revealed that he currently weighs around 308 pounds, 42 ...

Wasentha Young has been using tai chi to put meditation into motion since 1968, when she was 16. “It [tai chi] has been a ...

But worry no more! Three practices are gaining serious popularity for their ability to boost both mental clarity and core strength — Tai Chi, Pilates, and Yoga. But if you’re thinking about which one ...

Walking and Tai Chi are two widely popular activities known for their health benefits. Both have been associated with improved brain flexibility (which is essential for cognitive function).

With six table tennis facilities now thriving in Mukuru Kwa Njenga and Kariobangi, Vision Changers Kenya has shown how sport can spark social transformation from the grassroots up. The youths were ...