Consumed as a side dish, kimchi has been part of Korean food culture for thousands of years. It is made by fermenting ...

She shared a list of traditional foods as well as fruits and nuts she consumes to 'glow from inside'; these help 'delay the need for Botox', she added.

Kimchi is prepared with salted, pickled and fermented vegetables. It develops probiotic, or “good,” bacteria in the gut.

1 Put a large frying pan over a high heat with the vegetable oil. Add the bacon lardons and fry for 2 minutes. Add the kimchi ...

Video: Sarah Ahn and her mother Nam Soon Ahn demonstrate how to make a dish from their cookbook, ‘Umma: A Korean Mom’s ...