Our kidneys work nonstop, filtering blood, removing toxins, and carrying out other essential functions. With age, our kidneys can gradually slow down, and this process can be exacerbated through poor ...

At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...

This meal plan, created by a dietitian, is full of simple and delicious recipes tailored to improve your blood pressure.

Our expert, Dr Geetika Chopra, Celebrity Holistic Nutritionist, helps us understand the DASH diet and gives us a wholesome ...

Controlling blood sugar is the biggest challenge for someone who’s living with diabetes. Among the many diabetes indicators ...

Living with diabetes? Work with a doctor to develop a care plan including medication, blood sugar monitoring, and strategies to manage stress.

The idea behind #BeanTok is simple: Add more beans to your daily diet, ideally around two cups a day. The trend celebrates ...

Diabetes continues to be a significant public health priority in Thailand, affecting more than 6.5 million adults and ...

Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, and heart-healthy approaches.

The idea behind #BeanTok is simple: Add more beans to your daily diet, ideally around two cups a day. The trend celebrates ...

Managing diabetes effectively is crucial, with millions unaware they have the condition. The Diabetes Plate offers a simple method for creating balanced, low-carb meals. By dividing your plate into ...

But behind our culinary pride lies an uncomfortable truth we often ignore: our diets are quietly killing us. Across the ...