Nephrotic syndrome is a kidney disorder in which too much protein is passed in the urine, resulting in puffiness over the face, and tiredness. It is usually caused due to damage to the small blood ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...