The keto diet can help increase your chances of weight loss. But if you don’t eat the right kinds of fruits, and in the right amount, you may kick yourself out of ketosis and stall your weight ...

Intermittent fasting is popular with celebrities from Davina McCall to Jennifer Aniston and current research suggests it's ...

When combined with specific Bacteroides bacteria, acetate rewires metabolism, boosting fat burning and reducing sugar ...

Aerial drone footage shows the humpback whale (Megaptera novaeangliae) missing its iconic lobed fluke, which is responsible for propulsion while swimming. Taken by Eric Guth under NMFS permit # 24359 ...

Intermittent fasting has a diverse range of advocates, with stars such as Davina McCall, Chris Moyles, Jennifer Aniston, Kourtney Kardashian, Scarlett Johansson and even Wolverine himself, Hugh ...

Nowadays people follow many types of diets for weight loss, one of which is low calorie diet. But if some things are not ...

Karan Johar, who swears by the OMAD diet, recently revealed that he ate just one meal in a day, (around late evening) and ...

Drugs like Ozempic and Mounjaro have become popular among GenZ for quick and drastic weight loss. Other than drugs, there are ...

In 'Diet, Drugs, and Dopamine,' former FDA Commissioner David A. Kessler offers a comprehensive guide to weight loss.

“Slowly start pushing out carbs and getting in fat. If you’re afraid of fat, a ketogenic diet won’t work for you,” she says. 3. Switch Up Your View of Protein — This Is a Moderate ...

Many trending diets and wellness routines can harm teens physically and emotionally. Guidance, balance, and critical thinking ...