It checks all the boxes: a punch of umami, hearty protein, and sautéed cabbage that caramelizes beautifully. This is the kind ...

Remove the broccoli from the skillet and set aside. In the same skillet, heat another tablespoon of vegetable oil over high heat. Add the marinated beef in a single layer and stir-fry for 2-3 ...

Beef and broccoli is a classic Chinese takeout ... or Chinese buffets that offer a customizable stir-fry bar so you can create your own keto-friendly meals. Plus, you can reduce the carb counts ...

This easy beef stir ... onion and fry for 1–2 minutes, or until just soft. Add the garlic and ginger and fry for a minute Half-fill the kettle and bring to the boil. Add the broccoli, soy ...

beef mixture; stir-fry until no longer pink outside, about 3 minutes. Transfer beef mixture to medium bowl. Heat remaining 1 tablespoon oil in same skillet. Add broccoli, yam, and ginger.

Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...