‘We’ll have to wait and see’ – John Kiely sweats on key star’s fitness after Limerick see off Offaly in NHL

A shoulder injury to All-Star midfielder Darragh O’Donovan was the price that Limerick paid for a routine victory over Offaly ...

Thought Process returns with good win at Santa Anita

ARCADIA — Thought Process had been dominating fellow 3-year-old fillies on the Southern California turf courses and appeared on her way to big races in the autumn before she threw in a disappointing ...

Asus ROG Flow Z13 Kojima Edition Review

While it's not much different than the original Asus ROG Flow Z13, the Kojima Edition is a gaming tablet built for the ...

I’m a personal trainer who works with seniors: These are the 6 exercises I wish everyone over 60 would do to improve their strength and balance, and prevent falls

Coach Josh Schlottman shares his go-to moves for seniors with a focus on safely building strength and balance.
Health

5 Expert-Backed Ways To Improve Your Grip Strength for Healthy Aging

Grip strength is necessary to maintain mobility and independence as you age. Here are five ways to improve it.

Peach & Lily’s Alicia Yoon Still Finds It ‘Such A Privilege To Be Able To Care For People’s Skin’

Peach & Lily's Alicia Yoon talks about how the brand helped popularize the glass skin movement and how she's still having fun ...

O-I Glass, Inc. (OI) Presents at Bank of America 2026 Global Agriculture and Materials Conference Transcript

Bank of America 2026 Global Agriculture and Materials Conference February 25, 2026 10:30 AM ESTCompany ParticipantsJohn Haudrich ...

How to Run Strong at 50+: Unlock Your Best Running Years Yet

Masters runners Deena Kastor, Knox Robinson, and Chris Twiggs share the lessons that helped them keep running strong after 50 ...
University at Buffalo

Study finds that for women over 60, muscle strength matters

A UB-led study found that muscle strength is associated with significantly lower risk of death over an eight-year follow-up.

If You Can Touch Your Toes After 60, Your Flexibility Is Better Than Most Peers

Touch your toes after 60, experts explain why it matters, what it reveals about your posterior chain, and safe form cues.

5 Daily Exercises Women Over 60 Should Do to Maintain Balance and Strength

Balance exercises for women over 60, recommended by Dr. Stephanie Dunlop, MD. Build strength and stability in 15 minutes a ...