Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.

If it feels like the day is running away with you, then turning to healthy no-cook meals can be the time-saving but ...

Plus, it promotes healthy skin and nails. Experts agree on the benefits of hair growth vitamins. However “not every hair supplement is created equal,” says Moon Juice founder Amanda Chantal Bacon.

Or, a blend of those along with pumpkin seed powder ... 27g of plant protein and 30 essential nutrients, including iron, omega-3, vitamin B complex and vitamin D. The best part?

Plus, eating protein from various sources is ... such as dill and lemon juice, as in this recipe. For more protein, it’s best to use Greek yogurt, which contains almost twice as much protein ...

A cherry-juice drink ... instant coffee, plus more for garnish Combine all ingredients (except garnish) in a blender and blend well. Pour into 2 tall glasses. Garnish with a sprinkle of instant coffee ...

The Breville Juice Fountain Plus is an 850-watt centrifugal juicer with dual speeds for hard and soft produce. It has a 3-inch wide chute, so you don’t need to waste your youth chopping apples ...