To succeed in our market, the Japanese executives first needed to understand Americans. Not just our size, but how we think, ...

OSA is a common sleep disorder characterized by oxygen desaturation due to repeated airway collapse during sleep.

Getting a good night's sleep is at the top of everyone's wish list, and the market (and my social media feed) is saturated with dozens of products claiming to help you sleep better than you ever have ...

If TikTok fitness advice is to be believed, you should be interval walking like the Japanese, hanging from a pull-up bar every day and committing to a 75-day challenge with no rest days. Some of these ...

With the clock "spring forward" leaving everyone with an hour less in the day, it can be very hard to adjust the body's sleep cycle. Sleep Doctor Dr. Michael Breus joins us with tips to get us back on ...

In Milan’s historic Brera district, ATOMAA transformed a former 18th century apartment into a flexible 366 sqft living space. By removing dividing walls and introducing a modular system of folding ...

Water bottles are kept in baskets in the back of a primary school classroom, as seen on Jan. 23, 2026. (Mainichi/Shizuka Takebayashi) FUKUOKA -- With rising temperatures in recent years and the need ...

A leading Japanese sleep researcher has analyzed the relationship between sleep and work performance using data collected through the "Pokemon Sleep" smartphone app, identifying sleep patterns that ...

This supplied photo shows a screenshot of the smartphone app "Pokemon Sleep." (Copyright 2023 Pokemon. Copyright 1995-2023 Nintendo/Creatures Inc./GAME FREAK inc ...

Japan suffers an estimated annual economic loss of around ¥1 trillion due to the "social jet lag" mismatch between sleep patterns on weekdays and holidays, according to a recent study. The estimate ...

This year, nearly one in four Japanese companies are expected to fall victim to baito tero, a term describing part-time employees performing pranks or stunts at work to post on social media, according ...

The name of Snow Peak’s game is to elevate every category of camping gear it touches, and the brand’s latest release expertly executes that mission. The new Ofuton Sleep System incorporates ...