Vitamin deficiencies in the UK are likely way more common than you think. In fact, around one in six adults and almost 20 per ...

In reality, it can be a red flag for anaemia caused by iron deficiency. Haemoglobin is what gives blood and skin a healthy red tone. When iron levels drop, so does that natural rosy glow.

Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to ...

As a growing number of young people turn to sustainable eating practices, this condition could become even more common. This ...

Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

If you're not getting enough iron in your diet, you may notice iron deficiency symptoms such as fatigue or weakness. Here are ...

Iron helps produce haemoglobin, which gives blood its red colour. When levels drop ... signaling oxygen deficiency in the body. Lack of oxygen in the brain due to low hemoglobin levels can ...

it can lead to iron deficiency anemia. The body loses iron through bleeding, and it needs iron to make healthy red blood cells. The iron deficiency means that the body cannot provide enough ...